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In this Storey BASICS® guide, best-selling author and master herbalist Rosemary Gladstar shows you how to use 56 common herbs to safely address a wide range of everyday ailments. Covering everything from burns, wounds, and bruises to headaches, congestion, and insomnia, Gladstar offers dozens of easy-to-make recipes for herbal remedies that will soothe your woes without the harsh ingredients found in commercial pharmaceuticals. Keep your family
...Rosemary Gladstar shows you how to enhance your well-being in middle age and beyond using herbal remedies that effectively and safely promote vitality. With in-depth profiles of 22 medicinal herbs, preparation instructions, and dosage guidelines, you’ll discover how you can use astragalus to regenerate your body’s immune system, bilberry to ease eye problems, and milk thistle to rebuild damaged liver cells. You’ll be amazed at
...10) Herbs for Natural Beauty: Create Your Own Herbal Shampoos, Cleansers, Creams, Bath Blends, and More
Look great, smell wonderful, and feel good as you make your own homemade natural body care products. In this Storey BASICS® guide to holistic beauty, Rosemary Gladstar shares more than 30 simple recipes for cleansers, moisturizers, and creams comprised of essential oils and herbs. Make unique shampoos for lustrous, fragrant hair and learn Gladstar’s amazing five-step system for glowing skin. Skip the harsh commercial ingredients and use
...Treat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting peace. In this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common ailments like insomnia, panic attacks, skin conditions, and migraines. With simple directions for making herbal mixtures that can be used in delicious teas, tinctures, and
...Get hooked on crochet and bring handcrafted charm to your home and wardrobe. Sara Delaney provides easy-to-follow illustrated instructions for joining, fastening off, selecting color schemes, and much more. Learn how to read crochet patterns and work a basic chain with single or double stitches. You’ll quickly be on your way to crafting your own pretty potholders and delicate scarves.
Leslie Ann Bestor makes learning to knit fun and easy. Bestor’s simple, fully illustrated instructions lead you through the basics of knitting, from choosing the right needles and yarn to reading a knitting pattern. You’ll quickly learn techniques for expertly casting on, executing knit and purl stitches, binding off, blocking finished projects, and much more. Even if you’ve never held a pair of knitting needles before, this easy-to-follow
...With simple step-by-step instructions that require only basic sewing skills, Barbara Weiland Talbert shows you how to make your own beautiful and durable quilts. Taking you through the complete quilting process in an easy-to-follow sequence, Talbert shows you how to select a suitable design, choose the best fabric, cut shapes, piece together blocks, assemble the quilt top, and finish your project. You’ll quickly acquire the know-how and inspiration
...In Interlibrary Loan
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