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21 Días en Serenidad es un espacio de reflexión, de inspiración, implementación y sensibilidad para reconectarte contigo mismo, con el Universo, con tu esencia, que es el amor que fluye desde ti hacia el mundo.
Este libro te aportará un bálsamo de tranquilidad, un descanso en el día a día y la sensación de recibir una brisa de aire fresco, una señal de serenidad en un mundo apresurado.
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Autobiography of a Yogi is at once a beautifully written account of an exceptional life and a profound introduction to the ancient science of Yoga and its time-honored tradition of meditation. Profoundly inspiring, it is at the same time vastly entertaining, warmly humorous and filled with extraordinary personages.
Self-Realization Fellowship's editions, and none others, include extensive material added by the author after the first edition was published,...
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Français
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Nous ne sommes pas condamnés par nos gènes à vivre une certaine forme d'existence. Une nouvelle science permet à tous les êtres humains de créer la réalité qu'ils souhaitent. Dans Rompre avec soi-même, le docteur Joe Dispenza, auteur, conférencier et chercheur reconnu, unit les domaines de la physique quantique, des neurosciences, de la chimie cérébrale, de la biologie et de la génétique pour nous montrer ce qu'il est vraiment possible...
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Harness the power of your breath to nourish your mind, body, and spirit.
For anyone in search of peace, clarity, and calm, Breathwork is an all-levels handbook of breathwork techniques—the practice of combining breathing exercises with meditation.
Decrease anxiety, foster energy, and build awareness using breathwork traditions.
• Covers foundational breathing techniques from a...
For anyone in search of peace, clarity, and calm, Breathwork is an all-levels handbook of breathwork techniques—the practice of combining breathing exercises with meditation.
Decrease anxiety, foster energy, and build awareness using breathwork traditions.
• Covers foundational breathing techniques from a...
Author
Language
Portuguese
Description
Are you seeking a Christian approach to meditation but don't know where to start?
Are you looking for ways to increase the awareness of the Spirit in your Be-ing?
A Beginner's Guide to Christian Meditation takes the reader on a journey, and explores various techniques and spiritual exercises centered around the Christian tradition. Containing both guided practices and scriptural foundations, this book provides understanding for the methodological...
27) Contemplation
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English
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We live in a time where activity and noise are the prevalent elements in society. We are inundated with information and technology that influence and determine the direction of our lives. But is the path you're on, the path that is fuelling your spirit and soul?
Contemplation is a collection of spiritual practices within mystical prayer that can transform the ordinary into the extraordinary and in some way cultivate a sense of awareness of the divine...
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Español
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El libro explora el poder transformador de la atención plena en la vida diaria. Define la atención plena como estar completamente presente en el momento y enfatiza sus beneficios, incluida la reducción del estrés, una mejor concentración y una mejor regulación emocional. El libro proporciona consejos prácticos para incorporar la atención plena a la vida diaria y ofrece estrategias para mantener un estilo de vida consciente.• Definición...
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Learning how to have it all in today's society can be pretty demanding. We expect to have the perfect life, well paid job, and beautiful home, top of the range car, stunning partner, perfect figure and youthful looks – Says who? Exactly: Where do we pick up our expectations of ourselves and indeed others? How come we demand so much from life and how come our expectations are so high? Welcome to Be Fabulous, the ultimate guide to contentment and...
31) Dry Fasting & Mindfulness Meditation for Beginners: Guide to Miracle of Fasting & Peaceful Relaxa
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English
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This book seeks to give you information about dry fasting. It explains the concept and elaborates on the different ways it can be done.
It also outlines the significant benefits that you get when you go on a dry fast. It highlights how dry fasting can help you make considerable changes — lose weight, strengthen immunity, think with clarity, prevent serious health conditions like hypertension, diabetes, and heart failure, among others, feel energized,...
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Conscious Exploration for the Advanced Soul shows us that we are much more than our physical bodies. We are multidimensional beings with the ability to explore these non-physical dimensions. Using organic doorways such as ayahuasca and conscious out-of-body experiences (OBEs), we are shown how to access these alternative realities to gain wisdom and understanding of what truly lies beyond the veil.
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English
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This is a study of concentration meditation practices for intermediate and beginning meditators. As soon as the eyes close, the meditator is faced with a flurry of thoughts and a multitude of obstacles. The beginning meditator will find many solutions to common problems with sitting posture, breathing, dealing with thoughts and relaxation.
For intermediate meditators, the meditation process removes colorations covering the mind; uncontrolled thoughts,...
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English
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Are you ready for an incredible journey to an adventure within the power of your own mind? Are you ready to turn your wishes and dreams into reality? By training your subconscious mind for exactly what you want to accomplish, you are creating your own reality--at your own command.
Increase your self-esteem, and free yourself from worry and negative thoughts processes. Surround yourself with the positive. Your thoughts determine your actions,...
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English
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Life has a way of coming at us fast, and when it does, we're usually left searching for answers. That's where Patti Montella found herself early in life after the death of a beloved friend and the unraveling of her marriage-seeking the universal truths of life. When Patti met renowned spiritual leader Sri Sri Ravi Shankar, she left her corporate career to dedicate her life to uplifting society through the power of breathwork, ancient wisdom, and meditation.
Becoming...
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English
Description
"Love and Meditation: The Keys to Manifestation" shows readers from all walks of life how to manifest their desires. This can only be done through self-love and meditating. Throughout the book, Jeremy Wright provides personal examples of how he defined and learned to love himself after using a hands-on approach to deal with his trauma. With a mental health professional's guidance, Jeremy began to identify how trauma impacted the way he showed up in...
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Español
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Aprender a Meditar es una obra completa y accesible sobre el arte de la meditación. Abarca todos los aspectos de esta técnica milenaria: la preparación, el proceso, y los diversos beneficios prácticos que aporta a la vida diaria y a la salud.
La meditación ayuda a poner orden en el angustiante caos de la confusión mental y permite disfrutar de un estado de ánimo más abierto y feliz.
Este libro es "una gran ayuda para todas las personas interesadas...
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English
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A Creative Toolkit of Meditations has twenty meditations that assist you in mastering the two styles of meditation: inquiry and mindfulness. Mindfulness meditation subdues our monkey-mind thoughts. Inquiry meditation asks Inner Silence for an answer to painful relationship and work issues. A Creative Toolkit of Meditations provides a deep understanding of our underlying cultural conditioning and introduces an innovative approach to using meditation...
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Blazing Splendor paints an intimate portrait of the lost culture of Old Tibet and of a remarkable man who inspired thousands. A memoir in the form of tales told by Rinpoche toward the end of his life, the book spans his lifetime a lifetime rich in adventures of both spirit and body. His reminiscences weave a rich tapestry of family history and also describe the lives of some of the most realized and genuine practitioners of Tibetan Buddhism.
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