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You've been dreaming of retirement your whole life, but have you ever stopped to think what you will do when every day feels like Saturday? Retirement can be scary with the loss of purpose, but it can be a great opportunity to pursue passions you have never had time for. Fill your days with activities that truly bring you joy! Here retiree, author, speaker, consultant, and magician, Galen Metz, shares some savvy strategies on how to make the most...
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Aging shows no mercy to our hands. The unforgiving light of a manicure illuminates our wrinkles, our bulging veins, and our prominent joints, all undeniable reminders that we are getting old.
Aging isn't easy on anyone, but it's more challenging for women, in all walks of life, than men. Intimately connected with the loss of attractiveness, women grow 'invisible' as ageism and sexism collide. The gap between how we feel and the woman we see in the...
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Your height your weight your body shape your age the colour of your eyes - do not matter when you want to learn to belly dance. You will feel healthier, more energetic and happier, than you have ever felt. You will feel you are a beautiful woman. You will feel self-assured. You will feel JOY! Zada first started to belly dance at the age of 60 and has felt healthier and happier in the past 5 years than she ever did in the previous 6 decades. This book...
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Please note: This is a companion version & not the original book.
Book Preview: #1 The book We Will Not Be Silenced examines every cultural issue we are facing, and explains why they are happening. It exhorts us to respond to what is happening, and walk toward the fire rather than run away from it.
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How would you like to die? Only you can answer this. Whatever your age, cultural identity, ethnic background, or beliefs, read this book if you want to talk about dying but don't know what you want to say. Each of us has our own special feelings, hopes, fears, and desires about this universal issue. These days, dying can happen in many different ways because of high-intensity therapies that prolong living and postpone dying. The proliferation of choices,...
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Español
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Este libro trata de reflexionar sobre la vejez para identificar cuál es su lugar en la sociedad actual, ya que el siglo XXI, que tanto idolatra las bonanzas de la juventud, va a ser testigo de una inversión casi total de la pirámide poblacional. El autor, que se incluye ya dentro del grupo de los «viejos», aunque asume que el deterioro físico y mental puede mermar las fuerzas, afirma de forma tajante que es un verdadero don haber llegado a la...
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Discover the extraordinary power of Positive Aging to prepare you for the greatest challenge of your life—growing old. Americans now live longer than ever—a full 30 years longer than they did in the early 20th century. Our forever-young culture and personal expectations have not yet adapted to that change. These extra years can be a burden or an adventure, depending on your mental attitude. You can't fight the inevitable changes to your aging...
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CAREGIVING CONFIDENTIAL: Path of Meaning provides some answers to common challenges encountered by caregivers of older adults. The book is organized around specific themes encountered along the caregiving journey and represents a compilation of the experiences of actual persons (whose names have been changed to protect privacy). The narrative follows a typical timeline in the process of caregiving and reflects a range of both financial and custodial...
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Contemporary culture is permeated with the caustic message that nothing is more important than youth, and that the natural aging process is to be dreaded, denied, postponed, avoided at all costs. The media crams our minds full of dreadful data of aging as a dire collection of disease, devastation, and loss. Cultural perspectives foster a fear of aging which dramatically affects our experience of growing older.
Despite those gloom and doom prognostications,...
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Does your memory change as you get older? It's common to be concerned about memory lapses, but how do you know if memory difficulties are normal or the beginnings of something more serious? Can dementia be prevented?
Memory-wise explains how memory works and the changes that can occur as we age. It explains the sort of health, attitude and lifestyle factors that can lead to fluctuation in memory and provides practical tips to minimise their effects....
92) Superaliments
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Français
Description
SUPERALIMENTS est un guide concis portant sur une série d'aliments qui se trouvent facilement en supermarché et dont la consommation aide à maintenir un style de vie et un esprit sains. Vous trouverez dans ce livre quelques suggestions pour accompagner les aliments qui y sont présentés, que ce soit à travers des recettes simples ou des combinaisons avec d'autres produits bons pour la santé. Les aliments que nous choisissons d'intégrer à notre...
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ZENior CitiZEN: Mastering the Art of Aging explores the possibility of strengthening the human spirit, while the physical body weakens piecemeal. It is as though the two elements of an individual's life (physical and non-physical) moved in opposite directions.
Thus, since old age is an inevitable circumstance of the human experience that cannot be avoided- except by an untimely death- then the way to overcome it is by incapacitating its ability to...
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Helping you define how and with whom you want to live out your later years… years filled with companionship and security, infused with a profound sense of home. Chances are, if you have picked up this Guidebook you have entertained the idea of living in community. Marianne Kilkenny has laid out steps for you to take, questions that need answering, and ideas to ponder… all to help you define and then create the Community you want to live in. Full...
96) God's Anti-Aging Plan: The Secret to Fullness, Vitality and Purpose for Those in the Second Half
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Are you in the second half of life? Then this book is for you – the best is yet to come! God promises that the glory of the "latter house" will be greater than the former – that means He is in the business of not only restoring but making better as we progress in years. This new book from Patricia King exposes the lie of culture that we are to slow down and check out as we grow older, and replaces it with the Kingdom truth that we are called to...
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In 1982, Doug Manning wrote his first book dealing with the issues and decisions to be faced with aging loved ones, When Love Gets Tough. He was fifty-years-old at the time and wrote from the experiences he had dealt with as a pastor, a counselor and with his own family. He brought a great deal of wisdom and power to the conversation about determining the best and healthiest path for caring for those who need care. It has been a best seller for InSight...
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Description
Please note: This is a companion version & not the original book.
Book Preview: #1 The vulva is the outside and the vagina is the inside. The transition zone between the vulva and vagina is called the vestibule. The main structures of the vulva are as follows: the mons, the labia majora and minora, the glans clitoris, and the vestibule.
#2 The history of medicine is rife with examples of mansplaining and neglect of the female body. The clitoris,...
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"Who Moved My Dentures?" examines 13 false notions about long-term care and aging in America. Nursing homes, assisted living, continuing care communities... What is fact? What is fiction? Where do I turn for help and information? Through heartwarming stories, "Who Moved My Dentures?" answers all these questions and more!!
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SUPER-FOOD is a brief guide about different foods that we can easily find in any supermarket and that will help us to keep a healthier lifestyle, as well as keeping our mind in form. This guide is accompanied by some suggestions about these foods, both through simple recipes or by mixing them with other, equally healthy, products. Food that, once incorporated into our daily diets and along with moderate exercise, will help us to achieve fuller...
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