Catalog Search Results
Author
Language
English
Description
What do we know about our teeth? Are they just a tool for eating and are they made like "rocks"? If so, why do we have 32 of those "rocks" and why is there a system of nerves and blood vessels inside them? Which visible and invisible systems are, connected to our teeth, our jaws, our mouth, our head, etc.?
There are many questions relating to this subject, which require, a lot of answers. In this book I try to raise, a lot of questions and will answer...
Author
Language
English
Description
In a world where disease and stress have become the norm, it's time to take control of your health and wellness. "Habits of Excellence For Living A Healthy Life" is your ultimate guide to unlocking the power of healthy habits, transforming your life and reaching your full potential.This book reveals the essential principles that will take your life to the next level. In addition, it will teach you step-by-step how to implement simple and effective...
Author
Series
Language
English
Description
Photographs of children in their daily routines give families concrete ideas of the routines that should be included in their daily life. Predictable routines provide security and emotional stability to young children. They can help to reduce power struggle and guide positive behavior.
Author
Language
English
Description
Have you ever wondered why your exercise and diet doesn't work? How much would you pay to find out why? What if you could ask a fitness trainer that has worked at a Fitness Gym for over 25+ years what they knew after all those years? Guess what! You can! The "Fitness Gym" is all the best tips and information after 25+ years working as a trainer and the "best" tips from all her fitness book(s).
Author
Language
English
Description
Your Waistline Is Your Lifeline
Losing weight is at the core of the majority of successful plans to manage and reverse many health conditions. But did you know that your waist size is actually even more important than your weight?
Research shows that your waist measurement is a key indicator of your risk for developing type 2 diabetes and many other health issues. In The Rapid Waist Reduction Diet you will learn about natural ways to shrink your...
2526) Química Saludable Para Una Salud Óptima: Conozca las sustancias químicas que le perjudican o le a
Author
Language
Español
Description
Querido amigo:¿Te gustaría aprender a utilizar productos químicos para tu salud pero no sabes cómo y esto te está haciendo la vida difícil?¿Parece que has intentado todo lo que está en tu poder para averiguarlo y, sin embargo, a pesar de tus mejores intenciones, sigues plagado de: No saber cómo utilizar los productos químicos para mejorar la salud.No entender ni siquiera por dónde empezar con los medicamentos adecuados.No saber sobre los...
2527) Pilates au mur + 100 exercices: 20 minutes par jour avec photos étape par étape habilité par la méth
Author
Language
Français
Description
Embarquez pour une nouvelle aventure bien-être avec "Pilates au Mur", un livre exceptionnel qui vous guide à travers une pratique de 20 minutes par jour, enrichie de photos détaillées étape par étape, habilitée par la méthodologie révolutionnaire 10-20-30. Découvrez le monde du Pilates comme jamais auparavant, en expérimentant le Pilates au mur, une approche unique qui marie la force physique à l'équilibre mental. Ce que vous trouverez...
Author
Series
Language
English
Description
In today's fast-paced world, it's tough to find the time to read. But with Joosr guides, you can get the key insights from bestselling non-fiction titles in less than 20 minutes. Whether you want to gain knowledge on the go or find the books you'll love, Joosr's brief and accessible eBook summaries fit into your life. Find out more at joosr.com. If we are what we eat, most of us are processed, fake and unhealthy. Follow Michael Pollan's food journey...
Author
Language
English
Description
When hypertension is diagnosed, treatment is usually based on expensive drugs, most with dismal side effects and of limited usefulness. Really effective treatment of hypertension calls for getting at the cause, which the author has found often relates to nutritional deficiencies or excesses. Based on extensive research and long clinical experience, the programmes here can open the way to regaining a robust, drug-free way of life.
Author
Language
English
Description
It's race day and you have your quick-closure running shoes, sleek suits, bikes, goggles, and watches, but if you haven't been training with the proper nutrition, you'll be left in the dust in the third mile.
Enter Swim, Bike, Run-Eat to guide you through day one of training to the finish line and help your body perform at the peak of fitness. In this book, an ideal companion to author Tom Holland's The 12-Week Triathlete, he will join sports dietitian...
Author
Language
English
Description
Based on the most current nutritional information, this concise guide offers new mothers a focused introduction to feeding babies healthy, nutritious foods during their first 12 months of life. With whimsical illustrations and clever recipe names-such as "Cereal Symphony" and "Adam's Eggless Bananawama Muffins"-this handbook even introduces the concept of becoming the executive chef for any parent's new 24-hour home bistro. Filled with colorful asides...
2532) Paleo From A to Z: A Reference Guide to Better Health Through Nutrition and Lifestyle. How to Eat, L
Author
Language
English
Description
Looking for answers to your questions about Paleo living?
Look no further! This Paleo encyclopaedia makes it easy to learn how to achieve better health by reducing the impact of foods and practices that didn't exist before the dawn of agriculture.
Written in jargon-free language, Paleo from A to Z lists over 500 alphabetized topics and incorporates a simple cross-referencing system that links related subjects together-so you can find the answers...
Author
Language
English
Description
"A Plant-Based Lifestyle for You and the Planet" will help you explore alternative ways of living, ones that are more healthful for the individual, and more beneficial to others, including planet Earth. It will educate on the basics of Nutrition, how dietary choices affect the human body for better or worse, how those choices affect unseen others in the developing nations, as well as affect the global issues we face today, including global warming,...
Author
Language
English
Description
"Eating the right foods can cure most of our body's disease and is far stronger and safer than other medications"
Jasmine Makings is a Professional Certified Health and Food Coach. She is also a Naturalistic therapist, Yoga Teacher/therapist and Reiki Master. As well as her work as Co-Director of a UK Energy Company, she has, for many years worked with people to improve their health through natural means. Fresh 'living food' has multi-nutritional...
2535) Rose Gets in Shape
Author
Language
English
Description
Rose lives on her own and she has picked up some bad habits about eating and taking exercise. Her energy is low and she gets tired easily. When her doctor tells her that her weight is causing health problems, she decides to get in shape. We follow Rose through the struggles and triumphs of her weight loss journey, the new activities she takes up, and the good friends and support she finds along the way. Losing weight is hard for everyone. Obesity...
Author
Language
English
Description
The most promising natural substance in our body is NADH, the biological form of hydrogen. It reacts with the oxygen present in every living cell, producing energy and water. The more energy it can produce the better it function, and the longer the cell, and the entire organism, lives. This book describes the many positive benefits of this new energy supplement that is a potent antioxidant, lowers cholesterol and high blood pressure, and boosts the...
Author
Series
Language
English
Description
Chia is one of nature's all-star superfoods. High in protein, fiber, minerals and essential fatty acids, this little seed packs a nutritional punch. Moreover, it's portable, versatile and easy to integrate into your diet. Just a spoonful adds a shot of nutrition to drinks, crunch to salads, or a tasty protein substitute in garden burgers and soups. This handy guide includes 75 delicious recipes, fun facts and lore, and tons of tips for using...
Author
Language
English
Description
Do you wish you could stay lean?... or do you wonder if you can burn fat faster? Are you tempted to find out if an Intermittent Fasting will work for you? Do you feel stagnant, stuck in a rut, and ready for a change?
Are you terrified of ending up old having wasted years of your life unhealthy?
If you keep doing what you've always done, you'll never burn fat and get a slim body.
Is this positive for you?
Keeping In Shape: Burn...
Author
Language
English
Description
Do you feel in control of your wellness?
Despite our best efforts to be healthy, most of us remain micronutrient deficient-and it's getting worse. Today, more and more studies reveal North Americans to be chronically deficient in the basic vitamins we need to thrive. When you lack enough vitamin C, B vitamins, magnesium, amino acids, vitamin D, and more, you may experience a negative ripple effect of health symptoms throughout your entire body. But...
Author
Language
English
Description
Stop going through the motions and not getting the health and fitness results you desire. Many people make the same mistakes simply because they don't know any better. The easiest way to set yourself up for success is to understand and educate yourself on the multiple facets of health and fitness. How can you be successful and make healthier changes in your life if you aren't well versed on the subject? You can't. In this book, you will learn about...
In Interlibrary Loan
Didn't find what you need? Items not owned by Pueblo Library can be requested from other Interlibrary Loan libraries to be delivered to your local library for pickup.
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request