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Khaliah Ali, daughter of Muhammad Ali, shares her success at overcoming obesity through banding surgery—a minimally invasive, reversible, and extremely effective choice for drastically overweight people
When Muhammad Ali's daughter Khaliah hit 325 pounds, she didn't need to be told again that she was morbidly obese. A lifetime of dieting, of starving, had not helped. Miserable, depressed, and unable to walk up a flight of stairs without
..."GUT HEALTH - Cultivating Your MicrioBiome" is an in-depth exploration to get to the bottom of the complicated interplay between gastrointestinal well-being and standard fitness. This meticulously crafted compendium, penned with the ad of adept authors, dives into strategies for preserving numerous microbiota while dispelling sensible expertise. Moreover, it emphasizes vital correlations linking gut health with cognitive characteristics
...The ketogenic diet has been gaining in popularity in recent years, and for good reason. This low-carb, high-fat diet has been shown to be incredibly effective for weight loss and overall health. By drastically reducing your carbohydrate intake and replacing it with healthy fats, the keto diet can help you achieve a metabolic state called ketosis. This state of ketosis changes your metabolism so that your body burns fat for fuel instead of carbohydrates,
..."The Leafy Life: Exploring the Richness of a Plant-Based Diet" takes readers on a vibrant journey into the world of plant-powered living. This engaging and comprehensive guide is designed to inspire and educate individuals on the benefits and joys of adopting a plant-based lifestyle.
Within its pages, readers will discover a treasure trove of information, from the nutritional advantages of leafy greens to the diverse array of plant-based
...Are you someone who struggles with understanding where to start when it comes to eating healthy? Perhaps you are overwhelmed with the amount of information out there, or you simply don't know where to begin. If this sounds familiar, then this book is for you.
In this book, we will explore the topic of healthy foods and provide you with practical tips and advice on how to get started on your journey towards a healthier lifestyle. You will learn
Do you desire increased energy, better physical performance, and a more powerful immune system? Then vitamin B15 may be the answer. This book will teach you how to add vitamin B15 into your diet and get its numerous health advantages. You will not only obtain vital knowledge, but you will also receive practical guidance, including delectable recipes, for following a vitamin B15-rich diet. Discover nature's marvels and improve your health naturally.
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11) Carb Counter
16) E for Additives
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