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Author
Language
Español
Description
Los ejercicios que encontrará en este volumen están especialmente pensados para aquellas personas que disponen de poco tiempo libre o que no pueden acudir al gimnasio
Mediante la práctica de la gimnasia isométrica, que consiste en poner en tensión los músculos mientras el cuerpo permanece inmóvil, se tonifica el sistema muscular, se mantiene en forma y se desarrolla una gran energía y vitalidad
Usted podrá realizar estos ejercicios en cualquier...
Author
Language
Español
Description
* Empiece a analizar cuáles son las causas de su dolor de espalda: ¿posiciones erróneas, sobrepeso, estrés, falta de movimiento, envejecimiento?
* Las diez reglas para proteger la espalda y prevenir las lesiones, y los tres métodos para devolverle el bienestar.
* El primer gran método es el de aprender a respirar correctamente: sencillos y benéficos ejercicios le otorgarán enseguida las primeras mejoras y ese alivio que tanto busca.
* El segundo...
83) Hockey
Author
Series
Language
English
Description
Slap! The hockey puck flies off of the ice and into the back of the net. This book introduces the basics of hockey, the equipment needed to play, and the rules of the game. Additional features to aid comprehension include a table of contents, informative sidebars and captions, an activity, critical-thinking questions, sources for further research, a phonetic glossary, an index, and an introduction to the author. Activities for further learning Author/Illustrator...
84) Downhill Skiing
Author
Series
Language
English
Description
Zoom! A skier speeds around a tree. This book introduces the basics of downhill skiing, the equipment skiers need, and the techniques they use. Additional features to aid comprehension include a table of contents, informative sidebars and captions, an activity, critical-thinking questions, sources for further research, a phonetic glossary, an index, and an introduction to the author. Activities for further learning Author/Illustrator biography Educational...
Author
Language
English
Description
* Younger children can also do gymnastics without getting bored, as long as parents, teachers, babysitters or siblings are involved and become their monitors.
* It can be started at home, but if the weather is fine, it can also be done outdoors, preferably in a meadow or on the beach. The desire to play, which is never lacking in children, will do the rest.
* This book offers you many useful tips and a host of games designed to develop children's...
Author
Language
Français
Description
Hey, salut, je suis ton corps. Laisse-moi me présenter à nouveau. Je suis celui avec qui tu vivras toujours. Tu dois te souvenir qu'on a grandi ensemble. Aujourd'hui, je t'écris cette lettre, car je sens que tu négliges notre relation. Je suis vraiment déçu de ce que je vois. Tu sacrifies mon bien-être sans aucune pitié. Peut-être pour économiser de l'argent, ou simplement pour en gagner plus? Et pourtant, lorsque je suis malade, tu utilises...
87) Gymnastics
Author
Series
Language
English
Description
Ten points! The gymnast sticks the landing and wins a gold medal. This book introduces the basics of gymnastics, the equipment gymnasts need, and the techniques they use. Additional features to aid comprehension include a table of contents, informative sidebars and captions, an activity, critical-thinking questions, sources for further research, a phonetic glossary, an index, and an introduction to the author. Activities for further learning Author/Illustrator...
88) Gymnastics
Author
Language
English
Description
In this book, beginning readers are introduced to gymnastics, the fun tumbling and flipping involved, and the equipment, such as mats, bars, and balance beams that help gymnasts perform. High-frequency words and repetitive sentence patterns work together with strong visual references to support the earliest readers and create a fun first nonfiction reading experience.
Gymnastics includes Tools for Teachers and Caregivers, a Let's Review! question...
89) Tennis
Author
Series
Language
English
Description
Whack! The yellow ball skims the top of the net. This book introduces the basics of tennis, the equipment needed to play, and the rules of the game. Additional features to aid comprehension include a table of contents, informative sidebars and captions, an activity, critical-thinking questions, sources for further research, a phonetic glossary, an index, and an introduction to the author. Activities for further learning Author/Illustrator biography...
Author
Series
Language
English
Description
Teach Yourself Parkour!
This is a beginner's parkour training manual like no other.
Essential parkour techniques are those which are safe to use on a whim. Like if you were running away from someone in an unfamiliar area.
There are no fancy free-running movements in these parkour lessons.
It starts with beginner parkour movement and parkour strength training. Then it progresses to harder parkour techniques.
Learn parkour the safe way, because...
91) Soccer
Author
Series
Language
English
Description
The whistle blows! The blue team dribbles toward the goal. This book introduces the basics of soccer, the equipment needed to play, and the rules of the game. Additional features to aid comprehension include a table of contents, informative sidebars and captions, an activity, critical-thinking questions, sources for further research, a phonetic glossary, an index, and an introduction to the author. Activities for further learning Author/Illustrator...
92) Basketball
Author
Series
Language
English
Description
Slam dunk! The game is tied! This book introduces the basics of basketball, the equipment needed to play, and the rules of the game. Additional features to aid comprehension include a table of contents, informative sidebars and captions, an activity, critical-thinking questions, sources for further research, a phonetic glossary, an index, and an introduction to the author. Activities for further learning Author/Illustrator biography Educational front/back...
93) Gymnastics
Author
Series
Accelerated Reader
IL: LG - BL: 1 - AR Pts: 1
Language
English
Description
Gymnastics is fun! Through large, full-color photographs and carefully leveled text, Gymnastics introduces beginning readers to the basics of the sport and encourages them to try gymnastics themselves.
A labeled diagram helps readers identify gymnastics equipment, and a picture glossary reinforces new vocabulary. Gymnastics also features reading tips for teachers and parents, a table of contents, and an index.
Gymnastics is part of Jump!'s I Love...
Author
Series
Language
English
Formats
Description
Get ready to amaze with these cheerleading skills and stunts. Learn basic arm positions, jumps, and tumbling moves. Instructions for each skill and stunt are accompanied with visuals to ensure each move is done safely and accurately. The tips throughout will give you all the information you need to put together a routine that will leave crowds amazed.
Author
Series
Language
English
Formats
Description
Cheer your team to victory with rhythm and rhyme! These catchy cheers and chants will fire up the crowd and help boost your team to victory. Learn some basic information about the three sports that most commonly have cheerleaders: football, basketball, and wrestling. You'll know the right cheer or chant to use and the right time to use it. You'll also be inspired to create your own cheers and chants that will keep the crowd excited.
Author
Series
Language
English
Formats
Description
Tempted to try out for cheerleading? Gearing up for your first competition? Find out what to expect during cheerleading tryouts and competitions. What experience do you need? How should you practice and prepare? Impress coaches and judges with your skill and confidence. Learn practical information such as how to calm your nerves, get in shape, and do your best on the big day.
Author
Series
Language
English
Formats
Description
What exactly does a cheerleader do? How did cheerleading begin? What are the most important things a cheerleader needs to know? From tumbling and chanting to motions and stunts, learn all about the basics of cheerleading. Also find out about safety, eating right, uniforms, everything else that goes into this sport that continues to grow in popularity.
Author
Series
Language
English
Formats
Description
Vaulting takes a lot more than just a run and jump onto a springboard. It requires preparation, practice, and understanding of this unique event. A gymnast that dedicates her time and effort could one day see her name next to one of the great vaulting legends. Here gymnasts will learn what it takes to be successful.
100) Simone Biles
Author
Accelerated Reader
IL: LG - BL: 1.7 - AR Pts: 1
Language
English
Formats
Description
The My Itty-Bitty Bio series are biographies for the earliest readers. This book examines the life of Simone Biles in a simple, age-appropriate way that will help children develop word recognition and reading skills. Includes a table of contents, author biography, timeline, glossary, index, and other informative back matter.
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