Catalog Search Results
Author
Language
English
Formats
Description
Just as she did in her groundbreaking bestseller The Vagina Bible, Dr. Jen Gunter, the internet's most fearless advocate for women's health, brings you empowerment through knowledge by countering stubborn myths and misunderstandings about menopause with hard-facts, real science, fascinating historical perspective, and expert advice.
The only thing predictable about menopause is its unpredictability. Factor in widespread misinformation, a lack of...
Author
Publisher
Avery, an imprint of Penguin Random House
Pub. Date
[2015?]
Physical Desc
xviii, 282 pages ; 24 cm
Language
English
Description
The author of Gutbliss and one of today's preeminent gastroenterologists distills the latest research on the microbiome into a practical program for boosting overall health. Michael Pollan's widely discussed New York Times article, Some of My Best Friends Are Germs, was just the tip of the iceberg. The microbiome--the collective name for the trillions of bacteria that live in our gut--is today's hottest medical news topic. Synthesizing the latest...
85) The longevity kitchen: satisfying, big-flavor recipes featuring the top 16 age-busting power foods
Author
Publisher
Ten Speed Press
Pub. Date
[2013]
Physical Desc
xi, 243 pages : color illustrations ; 27 cm
Language
English
Description
A collection of 125 delicious whole-foods recipes showcasing 16 antioxidant-rich power foods, developed by wellness authority Rebecca Katz to combat and prevent chronic diseases such as diabetes, heart disease, high blood pressure, inflammation, arthritis, and other conditions that plague American adults, enabling readers to live longer, healthier lives. Food is your most powerful tool. You want to make better nutritional choices, but the science...
Publisher
Kanopy Streaming
Pub. Date
2014.
Physical Desc
1 online resource (1 video file, approximately 120 min.) : digital, .flv file, sound
Language
English
Description
The hands and feet are the most neglected parts of our body. We attend to our trunk and limbs both medically and physically, yet we virtually ignore our hands and feet. In caring for the elderly it is important to give appropriate attention to these neglected areas. This program will explain the changes that occur in the hands and feet as we age. We will also identify common hand and foot problems, as well as demonstrate measures to keep the hands...
Author
Publisher
Kanopy Streaming
Pub. Date
2014.
Physical Desc
1 online resource (1 video file, 26 min. 18 sec.) : digital, stereo., sound, color.
Language
English
Description
The role of Ngangkari, Traditional Healer, still plays a vital role in the health and well-being of the Anungu people of Central Australia. Yet only two Ngangkari are employed in full-time positions. This film introduces these two renowned Ngangkari specialists.
Author
Publisher
Applesauce Press, an imprint of Cider Mill Press Book Publishers
Language
English
Description
Discusses the physical and emotional transitions that girls undergo during puberty, including growth spurts, sexual development, peer pressure, dating, and new relationships within the family.
89) Parents
Publisher
Gruner + Jahr USA
Pub. Date
c1993
Physical Desc
v. : ill. (some col.) ; 28 cm.
Language
English
Publisher
Grand Central Life & Style
Pub. Date
2016.
Physical Desc
xi, 272 pages : color illustrations ; 25 cm
Language
English
Appears on list
Description
The ultimate beauty guide from the experts at GOOP--the trusted resource for healthy, mindful living, curated by Gwyneth Paltrow Millions of women around the world turn to the clean-living team at GOOP for beauty advice. From nontoxic product recommendations, red carpet- (and everyday-) ready hair and makeup tutorials, to guidance on aging, acne, and antioxidants, GOOP has become the go-to resource for head-to-toe beauty. Finally, the editors of...
93) The fit bottomed girls anti-diet: 10-minute fixes to get the body you want and a life you'll love
Author
Publisher
Harmony
Pub. Date
[2013]
Physical Desc
312 pages ; 21 cm
Language
English
Description
The Fit Bottomed Girls Anti-Diet is a confidence-boosting program to create lasting change in just 10 minutes. For women looking to lose 10-plus pounds, ladies who want a healthier relationship with their bodies, and anyone in search of a fun way to enjoy a healthy lifestyle, this is a gentle yet sassy approach that gets lasting results--
Publisher
Kanopy Streaming
Pub. Date
2014.
Physical Desc
1 online resource (1 video file, approximately 30 min., 1 sec.) : digital, .flv file, sound
Language
English
Description
Watch a cast of infants begin to explore their world and reach different milestones along the way. Learn how a baby's brain develops and what activities help stimulate healthy brain growth. Also learn the importance of proper nutrition and sleep in the first year. See how infants rely on their innate reflexes and how gross and fine motor skills emerge in typically developing children as well as those with challenging conditions.
Author
Publisher
Knopf
Pub. Date
c2006
Physical Desc
vii, 359 p. : ill. ; 22 cm.
Language
English
Description
Offers a program of healthy food habits that can be practiced anytime and anywhere, with four seasons of strategies for cooking and shopping, accompanied by tips and tricks for living with style and pleasure, all without gaining weight.
96) The line
Publisher
Kanopy Streaming
Pub. Date
2014.
Physical Desc
1 online resource (1 video file, 24 min.)
Language
English
Description
A one-night stand far from home goes terribly wrong. A young woman is raped. As she struggles to make sense of what happened, she decides to make a film about the relationship between her own experience and the tangle of political, legal, and cultural questions that surround issues of sex and consent. Using a hidden camera, filmmaker Nancy Schwartzman goes head-to-head with the man who assaulted her, recording their conversation in an attempt to move...
Author
Publisher
Harper Wave, an imprint of HarperCollinsPublishers
Pub. Date
[2015]
Physical Desc
xxiii, 277 pages : illustrations ; 24 cm
Language
English
Description
Feel great and perform at your best in the boardroom, weight room, bedroom, and beyond with this indispensable health and wellness guide: Your New Prime debunks current thinking about men's health and shows how every man can continue to operate at his peak at any age.Getting older may be inevitable, but in Your New Prime, serial entrepreneur and men's health expert Craig Cooper shows men that they don't have to accept the natural aging process. Based...
Author
Publisher
Simon & Schuster Paperbacks
Pub. Date
2021.
Physical Desc
xi, 382 pages : illustrations ; 23 cm
Language
English
Description
"A revised and updated edition of Emily Nagoski's game-changing New York Times bestseller Come As You Are, featuring new information and research on mindfulness, desire, and pleasure that will radically transform your sex life"--
Author
Language
English
Formats
Description
In this shocking, hard-hitting expose in the tradition of Naomi Klein and Barbara Ehrenreich, the editorial director of Feministing.com, reveals how gender bias infects every level of medicine and healthcare today--leading to inadequate, inappropriate, and even dangerous treatment that threatens women's lives and well-being. Modern medicine is failing women. Half of all American women suffer from at least one chronic health condition--from autoimmune...
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