Catalog Search Results
Author
Language
English
Description
Achieving your weight loss goals can become easy, precise while simultaneously keeping tabs on your macros. Planning your meals gives you seamless access to effectively exploit the ketogenic diet benefits. Remaining in ketosis can be achieved with effective meal prepping regardless how busy you are.
This book offers practical guide on how to meal prep effectively on the ketogenic diet with hundred delicious and sumptuous ketogenic meal prep recipes....
Author
Language
English
Description
You may have high blood pressure and not even know it. Yet high blood pressure greatly increases your risk for a devastating heart attack or stroke. What can you do to discover whether you're at risk, disarm this silent killer, and increase your chances of enjoying the years you've been given?
In 60 Ways to Lower Your Blood Pressure, physician and bestselling author Robert Lesslie provides easy-to-understand, expert advice, including
• what your...
Author
Language
English
Description
A compilation of Dick Logue's two popular books, 500 High-Fiber Recipes and 500 Low-Cholesterol Recipes, 1,001 Heart Healthy Recipesbrings youall the nutritious recipes you could ever need for maintaining a healthy lifestyle, from light and fresh main dishes to guilt-free snacks and desserts. Whether you're following a low-cholesterol diet based on the doctor's order, or simply just looking to eat healthier and drop a few pounds, 1,001 Heart Healthy...
Author
Series
Language
English
Description
A complete guide to the treatment and prevention of cardiovascular disease. Being diagnosed with a cardiovascular disease seems unlikely to many, yet cardiovascular diseases are actually the leading cause of mortality worldwide. The good news is that by modifying our lifestyle habits, it's possible to increase both our number of healthy years and our lifespan. While modern medicine has an impressive arsenal of drugs, imaging techniques, and intervention...
Author
Language
English
Description
More than one million Americans undergo heart bypass surgery and balloon angioplasty every year at a cost of fifty billion dollars. But there is a simple, nonsurgical method to open clogged arteries that is administered in the doctor's office. Chelation therapy works in all the arteries at once, it's much safer, and is much less expensive.
Author
Language
English
Description
According to the Centers for Disease Control and Prevention or CDC, it is estimated that by 2030, 12.1 million of the US population will have Atrial Fibrillation.
In 2018, almost 15% of the 175,326 deaths pointed out that Atrial Fibrillation was the underlying cause of death.
If you are a part of the population that has this disease, this guide will help you understand more about Atrial Fibrillation and will also provide you with how you can manage...
Author
Language
English
Description
Have you ever imagined your life-changing suddenly without notice, leaving you with questions: Why am I here? What is my purpose?
We all have a purpose in life. It doesn't matter how old or how young you are, we all go through things in life. The marriage, the children, the career you've dreamed of, all of it can disappear in an instant, but God ultimately has the last word. Remember that God is always there with you, no matter what happens in your...
208) Cook 2 Flourish
Author
Language
English
Description
TRANSFORMATIONAL HEALTH IN AN INSPIRATIONAL WAY
Take the journey to transform your health, body and spirit with this inspirational cookbook that's sure to heal your body and mind.
1. Journey 2 Flourish: sharing our story and tips to bless you in your health journey
2. Swap 2 Flourish: transforming your pantry so you can transform your cooking and your health by uncovering hidden health traps and how to replace them
3. Shop 2 Flourish: navigating...
Author
Language
English
Description
Finally a cookbook that consists of realistically healthy meals with great flavors and portions that leave you satisfied. Author Claire Gallam is a food writer and recipe developer who has worked to provide a full range of recipes-from breakfast, lunch, and dinner, to salads, cocktails and even dessert-that each includes nutritional information and a calorie count to help make weight management easier. Every delicious recipe and refreshing cocktail...
Author
Language
English
Description
We all want to eat healthier and feel better, but we don't always know where to start-and stepping into the kitchen can feel overwhelming. Sound familiar? Shut Up and Cook! provides simple, healthy recipes for all lifestyles, dietary habits, and tastes.
After noticing how certain chemicals and ingredients were impacting her family's energy and wellbeing, author Erica Reid realized prioritizing health begins in the kitchen. In Shut Up and Cook!,...
211) Tratamientos Naturales para Enfermedades Cardíacas: A través de Hierbas Medicinales Alcalinas y Diet
Author
Language
Español
Description
El corazón es el principal órgano muscular que determina la distribución uniforme de los tejidos sanguíneos que transportan todos los micronutrientes importantes como hierro, oxígeno, dióxido de carbono, hemoglobina, etc., por todo el cuerpo. Cuando el Corazón encuentra problemas la vida está en riesgo.Las enfermedades cardíacas se han convertido en desafíos de salud que amenazan la vida y que requieren una atención urgente para prevenir...
Author
Language
English
Description
Blood vessels are a vital component of the human body, responsible for delivering oxygen and nutrients to cells and organs while removing waste products. "Blood Vessels: A Complete Guide to Anatomy, Function, and Diseases with Expert Answers to Frequently Asked Questions on Quora" is an informative and comprehensive guide to understanding the intricate network of blood vessels within the body. This book features expert answers to frequently asked...
Author
Language
English
Description
Did you know that nearly half of all adult Americans have cardiovascular disease?
Cardiovascular diseases remain to be one of the leading causes of death worldwide. As such, numerous studies have been, conducted over the years to develop effective means of lowering the risk for heart issues and improving the health condition of those who already have heart problems.
One of these methods is through the adaptation of the cardiac diet, which is composed...
Author
Language
English
Description
As we grow older, blood pressure tends to increase and create strain on the heart and its arteries. Though older people do suffer from hypertension, it is not always a natural result of aging. Hypertension can affect adults of all ages, at times, due to excess sodium in our diets, lack of physical activity, and other modifiable risk factors.
Hypertension (high blood pressure) is a major risk factor that can lead to dire consequences if not managed...
215) Mejorar la Circulación Sanguínea de Forma Natural: Sanar el Sistema Circulatorio y inmunológico para
Author
Language
Español
Description
Circulatory problems are not only responsible for reducing the quality of life of people to the point that they must put aside certain activities that they used to practice before; but also, they are responsible for 31% of all deaths recorded worldwide, according to data from the World Health Organization (WHO). With the new sedentary style and the rise of technology and the media, physical activity has been relegated to the background, even becoming...
Author
Language
English
Description
High blood pressure is a condition that affects millions of people worldwide, and the problem is only, getting worse.
The modern western diet is a huge culprit behind high blood pressure, as many foods laden with saturated fat are now commonplace. We now live a faster lifestyle, where there is a huge focus on getting more, done in less time, but with little focus on eating well, and getting enough exercise. This combination of poor diet, lack of...
Author
Language
English
Description
Men and women at any age benefit from a healthy heart!
Millions of people unknowingly suffer from one or more forms of heart disease, which can lead to low energy, low endurance, high blood pressure, heart attack, or sudden cardiac arrest. Are you one of them?
This easy-to-follow vitamin therapy approach is designed to fuel your natural ability to reverse hypertension, increase energy, and prevent or reverse heart disease no matter when you start....
Author
Series
Language
English
Description
Combines the best that Eastern and Western medicine can offer in the understanding, treatment, and prevention of heart disease and hypertension.
Over a decade has passed since Prevent and Reverse Heart Disease (Caldwell Esselstyn Jr.) and Energy Medicine (Donna Eden) seminal books shed light on taking more control of person health through lifestyle changes. Now, Drs. Kurosu and Kuhn offer a step-by-step guide to optimal heart health and care. True...
219) Diabetic Turkey
Author
Series
Language
English
Description
A cookbook designed to celebrate the mesmerizing flavours of Turkey while offering a collection of dishes that are tailored to fit a diabetic diet.
In Interlibrary Loan
Didn't find what you need? Items not owned by Pueblo Library can be requested from other Interlibrary Loan libraries to be delivered to your local library for pickup.
Didn't find it?
Can't find what you are looking for? Try our Materials Request Service. Submit Request