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¿No es cierto que no necesitamos un libro completo para inspirarnos y hacer algo realmente significativo, pero tal vez solo unas pocas citas que nos obligan a comprometernos a tomar algunas medidas profundas?
Es realmente sorprendente cómo las citas nos pueden ayudar a enfocarnos en lo positivo cuando estamos teniendo un mal día. Una buena cita que vemos mientras hacemos cola para nuestro café o mientras caminamos por los centros comerciales pueden...
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Vous voulez apprendre à faire du yoga à la maison? Si vous avez un tapis et quelques mètres d'espace libre, vous pouvez commencer facilement et en toute sécurité avec ce cours pour débutants.
Vous allez apprendre les bases du yoga, la respiration abdominale et trois routines très faciles à faire chez soi le matin, l'après-midi et le soir, avec les exercices expliqués étape par étape et les vidéos enregistrées sur Youtube comme support...
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Vous trouvez difficile de méditer? Lorsque vous parvenez à observer le flot de vos pensées, ça ne dure qu'un bref instant, parce que vos préoccupations vous dominent? Pour réussir, il vous manque une pièce du puzzle: apprendre à ouvrir votre esprit en même temps que votre cœur.
Ce livre aborde de façon claire différentes facettes de la méditation et propose des exercices simples qui vous pousseront à analyser vos croyances les plus...
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Sumérgete en un viaje de transformación espiritual con "Geometría Sagrada Arcturiana: Desbloquea tu Intuición y Conecta con la Sabiduría Interior". A lo largo de estas páginas, serás guiado(a) por un camino de autoexploración y empoderamiento, utilizando técnicas ancestrales y prácticas contemporáneas respaldadas por la profunda sabiduría de la geometría sagrada arcturiana.¿Te has preguntado alguna vez cómo tomar decisiones alineadas...
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The Art of True Healing details a powerful exercise that stimulates the body, mind, and spirit to help us create physical health and personal success. Originally published in 1932, predating by more than a half century the current interest in the mind's power to heal, this concise work guides readers through what Israel Regardie calls the Middle Pillar meditation - a technique that combines the mystical concepts of yoga's chakras and the Kabbalah's...
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Dans la lumière de la traverse est une œuvre qui, se rapprochant de la puissance et de la simplicité du réel, allie sens et esprit dans une foulée de mots. François Baril Pelletier y découvre, dans une grande fulgurance, le quotidien libre et dépouillé, et le fruit du sens -partagé- de vivre.
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"Be Enlightened" provides a clear description of what enlightenment is and how to attain it. "Be Enlightened" is a companion book to Dr. Zach's guided meditation app entitled the "Journey To Enlightenment" which is available on the App Store or Google Play. "Be Enlightened" is the cognitive part of your journey to enlightenment and the app, "Journey To Enlightenment," is your experiential part. The two together make up a very powerful package. Whether...
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Are you wanting Soul-level, dynamic change, looking for an eternal, timeless message that reveals meaning and growth from the cutting edge of TRUTH? Are you ready to shift from low gear into a Higher-Spirit gear?
If so, to fully realize yourself, you must know your inner Higher SELF (your Christos-Spirit) as the person you're closest to! So:
1. Do not stop your enlightenment with common tip-of-the-iceberg mistakes that dominate today's most revered...
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La Serenidad de la meditaciónLos tres aspectos principales del senderoSu Santidad el Dalai LamaLa serenidad de la meditación es un comentario de Su Santidad el Dalai Lama a los Tres aspectos principales del sendero que nos ayudará a integrar el sendero a la Iluminación en nuestra propia práctica.
Es una exposición hermosa de estos tres senderos: la renunciaauténtica, la mente altruista de la bodhichita, y la visión correcta de la vacuidad.
Los...
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In Sacred Balance, certified yoga instructor and spirituality blogger Melinda Emily Thomas helps you align body and spirit through two timeless traditions, Benedictine spirituality and yoga practice.
Spirituality in the Benedictine Way offers the commitments of listening, stability, conversion, humility, and hospitality. These root our values and help us choose how to spend our time, devote our energy, and craft relationships. Yoga offers physical...
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Using writing to deepen your connection with the Universe. The Ritual of Writing explores the connection between writing and ritual in Pagan spirituality. Focusing upon practical tasks, it begins by helping readers create a piece of writing connected to the Wheel of the Year and honoring a seasonal festival, taking them step-by-step through the process. There is a key element of working with the spirit of place, wherever the reader is in the world....
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What does is mean to walk the path of yoga? How do we gain self-awareness? What is liberation? These are a few of the essential questions Swami Sivananda Radha explores in Yoga, A Path to Awareness. This collection of 20 essays, gathered from her published articles and archives, tells the larger story of how yoga can be a life-long journey. Swami Radha returns to the core themes that formed her body of teachings: what enlightenment really looks like;...
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Do you ever wonder... What am I doing here in this crazy, oblong Life? Are you searching for greater awareness? For a greater understanding... a greater experience of Love? In Holy Wow!, with humor and insight, Dana St.
Claire shares her lifelong fascination with meditation and "the zaniness of being human." Here you will find a compelling story of awakening, along with insight into this physical, emotional, mental world we live in. What are we doing...
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In our hectic world, sleep can be the last thing on our minds-but it often has the biggest effect on our daily lives. Sleep Tight is a book of reassuring quotations and suggestions intended to quiet your mind, preparing you for a good night's rest. Add this to your nightly ritual and find comfort and rest in the soothing quotes and mantras.
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Estamos en una sociedad cambiante, cada día más interesada por prácticas como el yoga que pueden ayudarnos a templar la mente y a lidiar con la neurosis contemporánea. Vivir en el yoga es llevar la mirada hacia dentro, iniciando un camino de autoconocimiento hacia la persona que de verdad somos.
Este libro no es un libro de ejercicios ni tampoco un manual. Es una introducción al yoga, visto como un estilo de vida y practicado por el mismo autor,...
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Are you living your most authentic life? Or, is the real you a secret you keep buried inside? Do you have a brick wall of bad habits, a negative mindset, fear, distractions, unfulfilling work, and problematic relationships are blocking you from showing the real YOU to the world?
Do you feel like your life is whizzing by...and your dreams remain at a standstill, trapped somewhere between who you are and who you want to be?
What if you could blast past...
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Discover the life-altering power of meditation in this essential guide, packed with over 80 stimulating and mind-expanding exercises.
From dream work to spirit guides, this book will guide you through a variety of meditation practices, which will help you on your journey to self-fulfillment. By completing the guided meditations, you will learn to transcend mundanity and enjoy and appreciate every single moment of your life.
Includes:
• Chakra...
960) Manifesting Mindset
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Manifesting Mindset, a self-help guide teaching you how to create the life you want now. By letting go of limiting beliefs, you will begin to see yourself flourish in all areas of your life. This book allows you to go at your own pace and encourages you each step of the way. The life you've always, wanted is yours. Dream, believe, and be prepared to conceive with a manifesting mindset.
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