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Dr. Loraine Lovejoy-Evans, DPT, CLT-Földi, has found over the past 29 years as a physical therapist that there are things people do in their 30's that cause them to get weaker. The exercises listed help to identify those behaviors that are not helpful and find new strategies which empower the reader to take steps to remain living in their own home. This book is filled with simple exercises to help build strength, improve function, decrease pain,...
182) (Un)Resolved
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It's Time to End Chronic Pain If you're like millions of other people, you suffer from some version of chronic pain. But what if your ongoing pain was not based on a single test, diagnosis or treatment? What if it's a product of cumulative pain, built over your entire lifetime, and based on your personal story, including your injuries, surgeries, activities as well as your own mindset? In his debut book, (Un)Resolved, Dr. Brian Yee, PT, DPT, makes...
183) Think Hips! The Five Minute Hip Flexor Stretch Solution: Simple Hip Flexor Strengthening Exercise
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I had been suffering from lower back pain for the last few years, and presumed it was something I would just have to live with as a side-effect to being a slouching desk jockey, chained to my Mac 8 hours a day.
And then one morning, over my usual post-shower caffeine fix and social media catch up, I saw a Facebook post from a gym-bunny friend of mine, complaining about her sore hip flexors after using a foam roller incorrectly. To be honest, she...
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The Best-Kept Secret in MedicineIn the United States, the FDA currently recognizes hyperbaric oxygen therapy (HBOT) for 14 conditions, including decompression sickness, embolism, crush injury, bone infection, burns, wound healing, severe anemia, and several others. Now, in The Oxygen Cure, hyperbaric expert William S. Max eld, M. D., will convince you that HBOT is a vastly underused modality that deserves to take its place among frontline medical...
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Pain relief secrets doctors don't share. What if there's something you haven't learned yet that could change everything?
I'm guessing you'd want to know what that is. This book gives you 25 of those things.
You'll learn from 25 holistic health experts who specialize in unique modalities for peak mind, body, soul health and wellness.
Most self-treatment books concentrate on only one modality. What you have in your hands is a powerful toolkit and a...
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At some point in life, most of us will face health challenges of some kind. Whether it's chronic back pain, the stiffness and pain of rheumatoid arthritis, or more serious illnesses, as we age our bodies often stop doing what they used to do with ease. In How To Say Yes When Your Body Says No, psychologist Lee Jampolsky examines how people become overwhelmed, and often unable to cope during a health challenge. He discusses the importance of focusing...
187) Arthritis Pain Relief: Directory of Medical & Natural Remedies for Rheumatoid Arthritis, Osteoarthri
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Millions of people around the world are suffering from arthritis disease. It affects the elderly, young, men, women and even children. Arthritis is a joint inflammation that mainly affects an individual's joints, causing severe pain and stiffness. Not only does it affect the joints and bones, but it also can affect blood vessels, skin, kidneys, eyes, brain, and the immune system. If left untreated, this crippling disease can worsen and disable a person.
This...
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Can Medical Cannabis help you? Forty-four states and the District of Columbia have legalized some form of Medical Cannabis for treatment of serious conditions. Pain, cancer, sleep disturbance, mood disorders, epilepsy, osteoporosis, anxiety disorders, and many others are all conditions that may be, helped by this treatment. Author Dr. Michael Moskowitz reviews the science of our own built in cannabinoid system, then launches into practical topics,...
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Changed and impacted sexuality from cancer treatments is one of the most common challenges people face, yet is one of the most under-addressed. Cancer treatments and the pain they can cause, impacts all aspects of our lives, so why is no one talking about the more 'intimate' struggles we face? Why is sex and cancer such an ignored topic? If you've received a cancer diagnosis and are struggling with pain (body pain, joint pain, bone pain, chronic pain...
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Do you suffer from a chronic painful condition? Are you confused about what to do? Do you want to take your life back in spite of pain? There are about 1.5 billion people worldwide living with chronic pain. Pain is not picky. There are no boundaries. Pain affects men, women, and children, and is not necessarily age-related. One can develop pain from accidents, illnesses, traumas, and other events. So how does one live with pain?
Vita Oyler has been...
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This ebook is a practical guide to all of the issues relating to the care of a child or young person with a life limiting condition. It aims to empower clinicians to care for children at home or as close to home as possible. It is a national resource and a major contribution towards supporting dying children and their families to have the best quality of life. Sections include psychosocial considerations, symptom management, the dying process, bereavement...
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If you've never particularly thought about lemons and limes, you may be amazed by what you'll discover when you read Save Your Life with the Phenomenal Lemon & Lime-Becoming Balanced in an Unbalanced World.
Putting the easy-to-accomplish, easy-to-understand suggestions into practice will result in your improved health, heightened emotional well-being, increased longevity and, most important of all, significantly contribute to your pH balance.
Fresh-squeezed...
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Español
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* En esta obra podrá descubrir el placer de la buena mesa con muchísimas ideas para combinar correctamente todos los alimentos * Hallará información sobre la elección de los alimentos, así como productos específicos, harinas alternativas y consejos para prepararlos. También dispondrá de información sobre nutrición y sugerencias para obtener unos resultados espectaculares * En estas páginas le ofrecemos programas semanales, información...
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25 % de la population souffre de douleur chronique. Cet ouvrage apporte un nouvel éclairage sur la manière d'y faire face.
Une personne sur quatre fait face à un moment ou l'autre dans sa vie à une douleur persistante. Le livre s'adresse aussi bien à ces personnes en souffrance qu'à leur famille et à leurs soignants.
L'ouvrage est construit comme un dialogue avec le lecteur, qui prend une part active dans le traitement de sa douleur (ou celle...
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Would you like to be able to eliminate discomfort, inflammation, reflux, depression, anxiety, & pain? For the longest time, natural healing through meditation techniques have been, used to treat a number of ailments!
Using natural meditation healing techniques will also help with chronic illnesses, inflammation, your immune system, energy levels, focus, overall happiness, and much more! Experience more, positive emotions.
Introducing the secrets...
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Searching for the proper orthodontic care? You've come to the right place.
Written for the layperson by the renowned Terrance J. Spahl, DDS, The Headache-Free Wonders of Functional Orthodontics is a little book that packs a big punch. In it, Dr. Spahl outlines how underlying jaw dysfunction can lead to a host of sinister medical issues in children, including TMD (temporomandibular joint pain dysfunction), chronic, recurrent tension-type headaches,...
197) Pasos Simples Para Aliviar El Dolor De Espalda: Aprende más sobre el dolor de espalda, artrosis, col
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Español
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Los músculos del esqueleto nos proporcionan el movimiento, que se apoya en la postura. Nuestros músculos se acortan, se tensan, se contraen y favorecen la movilidad. Los músculos se unen a los huesos que se unen a los tendones. Una vez que los músculos comienzan a contraerse, los músculos son estimulados y se unen a las fibras a través de nuestras células neuronales motoras.
Los nervios se componen de axón, cuerpo de células, dendritas,...
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Español
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Aceite de cáñamo de CBD, Cómo usar el aceite de CBD para dolores por cáncer, ansiedad, fibromialgia y otras enfermedades crónicas ha sido escrito por la pasión de ayudar a que aprenda los maravillosos beneficios que proporciona el aceite de cannabis a la salud
Mi mayor deseo es aclarar la confusión acerca del aceite de cáñamo de CBD y proporcionar respuestas bien documentadas sobre las preguntas más frecuentes y más desconcertantes acerca...
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What happens when Husband and Wife becomes Caregiver and Patient? "During a simple medical procedure, a surgeon damaged a nerve, and our lives as we knew it would disappear. It went undetected, undiagnosed, and under-treated for over a year, and it progressed into an incurable nerve disorder called Complex Regional Pain Syndrome, also known as Reflex Sympathetic Dystrophy (CRPS/RSD.) About a year ago, Shannon's joints began self-dislocating. A connective...
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Are you burdened by agonizing chronic pain in your shoulders or knees? Has a past injury changed your normal activity or exercise routine? Why does the issue seem so difficult to pinpoint and resolve?
“The Shoulder and Knee Handbook: The Keys to A Pain-Free, Active Life” is here to help. This authoritative book-which is filled with dozens of color photographs-educates and empowers you on how to improve and safeguard your orthopedic health. This...
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