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Author
Language
English
Formats
Description
America's favorite pediatrician, Dr. Harvey Karp, now focuses his unparalleled knowledge, experience, and insight on solving the #1 concern of parents everywhere: sleep. With The Happiest Baby Guide to Great Sleep, Dr. Karp—arguably the world's foremost parenting expert and bestselling author of The Happiest Baby on the Block and The Happiest Toddler on the Block—offers invaluable tips on how to help your newborn, infant, or toddler get...
Author
Language
English
Formats
Description
How would you go about rebuilding a technological society from scratch? If our technological society collapsed tomorrow, perhaps from a viral pandemic or catastrophic asteroid impact, what would be the one book you would want to press into the hands of the postapocalyptic survivors? What crucial knowledge would they need to survive in the immediate aftermath and to rebuild civilization as quickly as possible-a guide for rebooting the world? Human...
Author
Pub. Date
2019.
Language
English
Formats
Description
"New York Times best-selling author offers a one-of-a-kind program to help readers finally become happy, thin, and free! Sustainable weight loss expert Susan Peirce Thompson builds on the success of her Bright Line Eating Boot Camps and best-selling book with: The Official Bright Line Eating Cookbook!The Official Bright Line Eating Cookbook is designed to help readers transition to this transformative way of life as smoothly and solidly as possible....
68) Beyond Food
Publisher
Gravitas Ventures LLC
Pub. Date
2017.
Physical Desc
1 online resource (streaming video file) (93 minutes): digital, .flv file, sound
Language
English
Description
A picture of what extraordinary health looks like today and all the possibilities that are available to those who want to experience their fullest, healthiest self. Filmmakers Juan Paredes and Tomas Reyes hack our biology, our food options, the emotions we nurture on a daily basis, the affordable transformative technologies available on our smartphones, and how today's science comes together with ancient methods of managing your nervous system like......
Author
Publisher
Demos Health
Pub. Date
c2012
Physical Desc
xxi, 281 p. : ill. ; 23 cm.
Language
English
Description
Urinary incontinence is an underdiagnosed and underreported condition with major economic and psychosocial effects on society. Women are more likely to experience it due to issues with the pelvic floor brought on by pregnancy and menopause. The Bathroom Key is a treatment plan for women to cure their own incontinence issues. It also allows women to identify with other women through the anecdotal stories that echo their feelings of isolation and embarrassment....
Author
Publisher
St. Martin's Press
Pub. Date
2007
Physical Desc
xviii, 108 p. ; 19 cm.
Language
English
Description
A guide for liberal centrist Christians addresses key issues challenging the faith today, providing non-political guidance on a variety of sensitive topics, from the purpose of life and the significance of the Bible to homosexuality and alternate faiths.
Author
Publisher
Playaway Digital Audio
Pub. Date
[released 2009], c2008
Physical Desc
1 sound media player (10 hr., 45 min.) : digital ; 3 3/8 x 2 1/8 in.
Language
English
Description
The authors make recommendations for promoting optimal health and longevity after age thirty in a reference that likens the aging process to the maintenance of city systems.
Author
Pub. Date
2023.
Language
English
Formats
Description
"Hello Sleep is a practical and compassionate guide to having a better relationship with sleep and overcoming insomnia from Jade Wu, an experienced expert in behavioral sleep medicine. For many people who have trouble sleeping, each night is an anxious odyssey where getting a good night's sleep feels like a battle to win rather than a basic biologic process. Hello Sleep is a guide for people with insomnia to help them shift their relationship with...
Author
Language
English
Formats
Description
"A prescient warning about the mysterious and deadly world of fungi-and how to avert further loss across species, including our own. Fungi are everywhere. Most are harmless; some are helpful. A few are killers. Collectively, infectious fungi are the most devastating agents of disease on earth, and a fungus that can persist in the environment without its host is here to stay. In Blight, Emily Monosson documents how trade, travel, and a changing climate...
77) Younger: a breakthrough program to reset your genes, reverse aging, and turn back the clock 10 years
Author
Language
English
Formats
Description
NEW YORK TIMES BESTSELLER
The New York Times–bestselling author of The Hormone Cure and The Hormone Reset Diet shows every woman how to create a lifestyle that will help her look great, feel energized, and slow down the effects of aging.
Feel destined for cellulite, saddle bags, and belly fat? Does your family come from a long line of Alzheimer's, cancer, or heart disease? Will nothing
...Author
Publisher
Alfred A Knopf
Pub. Date
2015.
Physical Desc
352 pages ; 22 cm
Language
English
Description
The twenty-first century has relegated airplane flight--a once remarkable feat of human ingenuity--to the realm of the mundane. When most people today think of flying, they imagine tedious routines that involve security checkpoints, exorbitant baggage fees, shrinking legroom, and frustrating delays. Mark Vanhoenacker, a 747 pilot who gave up careers in academia and the business world to pursue his childhood dream of flight, asks us to re-imagine what...
Author
Publisher
Riverhead Books
Pub. Date
2022.
Physical Desc
255 pages : illustrations ; 22 cm
Language
English
Appears on list
Description
"A delightful intellectual feast from the bestselling author of Seven Brief Lessons on Physics and The Order of Time. One of the world's most prominent physicists and fearless free spirit, Carlo Rovelli is also a masterful storyteller. His bestselling books have introduced millions of readers to the wonders of modern physics and his singular perspective on the cosmos. This new collection of essays reveals a curious intellect always on the move. Rovelli...
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