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Language
English
Description
Discover a Lifetime of Deeper Sleep and Dreams
Studies show that sleep plays a vital role in reducing stress, improving health and increasing productivity. But what happens if you're overcome by deadlines, stress, fear or insomnia?
In Give It to God and Go to Bed, naturopathic doctor Laura Harris Smith offers practical guidance to help you increase in prayer, bolster faith and sleep better. She explains the harmful effects-spiritual, emotional and...
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English
Description
Are you feeling overwhelmed and burned, out from working harder than ever and striving to achieve goals in various areas of your life but not seeing results?
Have you tried everything and are, feeling like the pot of gold at the end of the long-curved rainbow will never be, within your grasp?
Are you giving up hope that you can achieve certain goals and therefore feel that happiness and fulfillment will never be your reality?
Or, have you achieved...
Author
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English
Description
Do you feel life has become heavy and confusing for you... or are you having difficulty relaxing and taking a breath? Do you feel depressed, tired, and ready for a change?
Are you scared that life will pass you by leaving you with too many things undone and little contentment? If you keep doing what you've always done, you'll never break the cycle.
Is this positive for you?
Hygge: Cozy Living The Danish Way teaches you the simple and...
Author
Language
English
Description
Conscious coping is an innovative take on how to take care of your mental health. Written by Laurie Sharp-Page, a practicing psychotherapist, entrepreneur, and coping enthusiast, Conscious Coping introduces a new philosophy and framework for coping with your mental health and all of life's varied challenges. Using real-world examples and personal narrative, Conscious coping takes the reader on a personal exploration of their own mental health, empowering...
Author
Language
English
Description
“Renewing Your Mind” presents transcripts from Makini Smith & Suzana Mihalovic, mindset coaches and Proctor Gallagher consultants', workshops. It is an essential resource for anyone who wants the combined wisdom and experience of 2 proteges of the legendary Bob Proctor. This book is your guide to transforming your world from chaos to clarity in one volume.
Among many other invaluable lessons contained between the pages of this book, readers will...
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Series
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English
Description
Leadership and management are the most read about subjects in business. They are the most talked about themes in politics, they are the most needed commodity for today's problem choked world, yet a true understanding of leadership and management remains ever elusive.
There is probably nothing more important to our world today than leadership and management, every society, institution and individual is as good as their leadership and management.
The...
507) Anger Management
Author
Language
English
Description
Do you struggle with managing your anger effectively?
Are strained relationships taking a toll on your happiness?
Is anger, stress, and anxiety affecting your emotional well-being?
In "Anger Management", Eric Holt provides a comprehensive solution for those seeking emotional control, improved relationships, and a better life.
With practical insights, you'll learn proven techniques to manage your anger, overcome emotional challenges, and cultivate...
Author
Language
English
Description
Are you sick of being inside? Are you bored of the same old? Are you feeling uninspired in life?
This book of simple activities will help you transform listless hours of sulking into delightful moments of insight. Even in your pajamas (or whatever you want to wear!) and without going far, you can find joy within your home. Learn how tackling chores will build your courage and slowing down will calm your mind. Gentle prompts throughout the book will...
Author
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English
Description
Jackie Chung defied centre of gravity to rebuild herself after a traumatic setback that brought her to her knees for ten years. Want to know how she did it?
IN THE LIGHT I RISE is a book about emerging triumphant after setbacks.
Over a decade ago, while rescuing a friend in a life crisis, senior executive Jackie Chung suffered an attack of Multiple Chemical Sensitivity Syndrome, which hampered her brain functions. Following conventional wisdom,...
510) Head to Head
Author
Language
English
Description
Oliver Hill was, and is, a maverick. Born to an Establishment South African family — his father was an Anglo director — his future was pre-determined, a top school (Bishops), a first-class degree at Wits University, on to Oxford, and then the steady climb up the Anglo-American corporate ladder.
However, his parents recognised the rebel in Ollie and sent him to America where, with a first-class degree in chemistry, he went to work for the famous...
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English
Description
FROM CHALLENGE, EMBRACE CHANGE, CREATE EXTRAORDINARY!
Do you work in a profession where you care for others but forget to care for yourself?
Have you seen things that are difficult to forget, because of their painful impact on human life?
Are you afraid to open up and share your thoughts and feelings?
You are not alone...
Life in emergency services work can be equally rewarding as it can be physically and emotionally draining.
You not only witness...
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Series
Language
English
Description
A bite-size guide to help you find simplicity in your life-now!
Life is complicated. It's too complex, too busy, too frantic-just too much. Simplicity Now is a little book to help you solve the big problem of an overcomplicated life by incorporating small changes into your everyday routine.
With easy, actionable techniques to help you simplify every facet of your life, Jesse Sands's Simplicity Now offers practical ways to make your life more manageable,...
Author
Language
English
Description
Between work, play, family, and friends, most of us feel like we're speeding along at 100 miles an hour. Our lives are full, yet we don't feel fulfilled. One solution is to slam on the brakes and adopt a radically simpler lifestyle. But, as psychologist Joe Bailey demonstrates in this essential guide, you don't have to give up everything to slow down your life. In over thirty-five captivating, instructive stories, Bailey shows just how easy it is...
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English
Description
The Joyful Caregiver teaches how to be the best caregiver for a loved one in order to help fight their chronic illness. Author, speaker, teacher, and caregiver Josephine Grace uses The Graceful Process™ within The Joyful Caregiver to bring ease and comfort to caregivers and their loved one as they get the care and help they need to fight their chronic illness. For those who are serious about dedicating a portion of their life to the service of a...
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Series
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English
Description
Garden of Hope: An Inspiring Collection of 18 Stories that Will Make You Inspired you with Love, Hope, and Joy
The theme of Garden of Hope is, inspired by nature. We chose this theme as Nature offers limitless motivation if we're willing to pause and savor the wonders around us. Pause, let the beauty sink in and nature work its magic. Your life will bloom with contentment and fulfilment. Garden of Hope is a beautiful amalgamation of life journeys...
516) Le cadeau caché
Author
Language
Français
Description
Avez-vous également l'impression de surmonter l'insurmontable ? Ressentez-vous que la perte de cet être cher, cette rupture, ce chapitre qui se ferme, vous détruit de l'intérieur ? Vous êtes en train de traverser le deuil et ses étapes interminables. À travers ce livre, l'auteur vous invite à tirer le meilleur du pire, par l'analyse de situations concrètes.
À PROPOS DE L'AUTRICE
Depuis vingt ans, Nathalie Michon nourrit une passion...
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Language
English
Description
How to achieve your goals and reach success faster than ever?
Do you often feel like your goals are out of your reach?
Do you get stressed when you think of making plans, setting goals or creating resolutions?
Do you easily get distracted and unmotivated, because everything you want seems far away or unattainable, costs too much effort or requires a lot of sacrifices?
If those images make your stomach hurt and make you feel overwhelmed by the pressure...
Author
Series
Language
English
Description
The New York Times bestselling authors show readers how to feel like newlyweds every day.
He's helped 12 million people reduce the stress at home and at work. Now the #1 New York Times bestselling author of Don't Sweat the Small Stuff, Richard Carlson with Kristine, his wife of 14 years bring us a simple, stress-free approach to love. While depression, heartache, and anger are associated with love relationships, stress is rarely identified as a problem....
Author
Language
English
Description
Are you constantly worrying about everything?
Most people worry mostly about relationships, finances, your parents, children, job, school, and everything. Sometimes, not even realizing it?
Well, do your negative thoughts take control of your mind and drive you absolutely crazy?
Most people's worries do. But, there are a few things you have to think about and do in order to get your thoughts back on track.
So, in this book, I'm going to share these...
Author
Series
Language
Español
Description
¡Vuelve a ser dueño de tu tiempo!
¿Dejas casi siempre para más tarde las tareas que te resultan más difíciles o engorrosas? ¿Sientes que se te escapa el tiempo entre los dedos, pero que te estancas en tus proyectos?
En esta guía práctica encontrarás todo lo que necesitas saber para aprender a gestionar mejor tus horarios, que te ayudará a aligerar tus jornadas y a tener claro hacia dónde quieres avanzar.
En tan solo 50 minutos, conseguirás:
•...
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