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42) The fit bottomed girls anti-diet: 10-minute fixes to get the body you want and a life you'll love
Author
Publisher
Harmony
Pub. Date
[2013]
Physical Desc
312 pages ; 21 cm
Language
English
Description
The Fit Bottomed Girls Anti-Diet is a confidence-boosting program to create lasting change in just 10 minutes. For women looking to lose 10-plus pounds, ladies who want a healthier relationship with their bodies, and anyone in search of a fun way to enjoy a healthy lifestyle, this is a gentle yet sassy approach that gets lasting results--
Author
Language
English
Formats
Description
"A comprehensive nutrition guide that helps expecting and postpartum women achieve ideal health and weight during pregnancy and beyond. Implementing philosophies of current, highly-effective gluten-free nutrition trends that have not been fully introduced to the prenatal and postpartum populations, The Whole Food Pregnancy Plan offers a detailed dietary regimen that is based on whole and unprocessed foods, low-glycemic carbohydrates, quality proteins,...
Author
Publisher
Atria Paperback
Pub. Date
2014.
Physical Desc
xv, 167 pages ; 22 cm
Language
English
Description
The 10-day green smoothie cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Smith will help you learn to live a healthier lifestyle of detoxing and healthy eating.
Author
Publisher
Harper Horizon
Pub. Date
[2022]
Physical Desc
xvii, 222 pages ; 24 cm
Language
English
Appears on list
Description
Both hilarious and helpful, this practical and unapologetic health and lifestyle guide tells it like it is for women who left middle age in the dust and want to be present, positive, and as extraordinary as ever in their golden years. As they age, men get the gravitas of becoming "distinguished" while women become invisible. Hecht and Goldberg provide a lively conversation about growing older with no apologies. They believe that the world needs more...
Author
Publisher
Akashic Books
Pub. Date
[2021]
Physical Desc
203 pages ; 23 cm
Language
English
Description
"Face is a book of fictional vignettes that examines the fear and vestigial evolutionary habits that have caused women and men to cultivate the imagined reality that older women's faces are unattractive, undesirable, and something to be 'fixed.' Based on 'older face' experiences of the author, Justine Bateman, and those of dozens of women and men she interviewed, the book presents the reader with the many root causes for society's often negative attitudes...
Author
Language
English
Formats
Description
In this shocking, hard-hitting expose in the tradition of Naomi Klein and Barbara Ehrenreich, the editorial director of Feministing.com, reveals how gender bias infects every level of medicine and healthcare today--leading to inadequate, inappropriate, and even dangerous treatment that threatens women's lives and well-being. Modern medicine is failing women. Half of all American women suffer from at least one chronic health condition--from autoimmune...
Author
Language
English
Description
Actress and fitness icon Kate Hudson shares her insights to help every woman become healthy, strong, and beautiful from the inside out in this stunning, full color illustrated lifestyle guide.Kate Hudson is an award-winning actress and founder of the popular active wear line, Fabletics. Long admired for her natural beauty and dedication to wellness and living well, Kate offers readers inspiration for setting attainable goals to create balance in their...
Author
Publisher
New Chapter Publisher
Pub. Date
2010
Physical Desc
207 p. : ill. ; 24 cm.
Language
English
Description
Baker has combined the newest medical discoveries with her own ideas, practicing a healthy lifestyle both on the inside and outside to stay youthful and energetic throughout her life. Now she shares her knowledge, secrets and routines with anyone who wants to look and feel as full of life as she does.
51) Women's health
Publisher
Rodale
Pub. Date
2006
Physical Desc
v. : ill. (mostly col.) ; 28 cm.
Language
English
Author
Series
Health watch volume no. 61
Publisher
Health Statistics Section, Colorado Dept. of Public Health and Environment
Pub. Date
2007
Physical Desc
1 PDF (7, [1] p. ; 285 KB)
Language
English
Author
Language
English
Formats
Description
"A literary, historical exploration about the way in which our industrialized lives have made us sick--from diarist Alice James and the 19th century neuraesthenics to current day chronic and stress-related illnesses--that seeks to answer the question who gets sick, and why?"--
Author
Language
English
Formats
Description
Dutch dietician, nutritionist, and self-development expert Pauline Kerkhoff has helped overweight women all over the world transform into their naturally energetic, beautiful, and powerful selves by teaching them the secret other weight-loss books don't address: to lose weight long-term, we must address the internal reasons why we overeat in the first place. In Turning Fat Into Love, Kerkhoff shows you how to release excess weight not only physically...
Author
Publisher
Bison Books/University of Nebraska Press
Pub. Date
[2022]
Physical Desc
xii, 274 pages : illustrations, map ; 23 cm
Language
English
Description
"Shows how women and mothers constructed citizens, and how public health entities usurped that role, with varied long-term impacts on women, men, families, community, and American identity"--
Author
Publisher
Harper Horizon
Pub. Date
[2023]
Physical Desc
xiv, 255 pages : color illustrations ; 24 cm
Language
English
Description
Combining a mindful approach to exercise with delicious, nutritious recipes, this book will help you kickstart healthy habits, develop a positive mindset, and establish clear, achievable goals. Going far beyond diet and exercise, Ellie shares a holistic approach to feeling and being your best. From learning to listen to your body to establishing permanent rituals that work for you, the book encompasses all that improves your relationship with your...
58) Head To Head
Language
English
Formats
Description
A raw and honest look at women experiencing traumatic blows to their self-image after unexpectedly losing their hair because of Alopecia, Lupus, or chemotherapy. Cancer and autoimmune disproportionately affect young women and women of color. The Director, who lost her hair at a young age, grapples with her own identity and what it means to be authentic. Although they all experience subsequent mental health, relationship, financial, and social impacts,...
Publisher
Grand Central Life & Style
Pub. Date
2016.
Physical Desc
xi, 272 pages : color illustrations ; 25 cm
Language
English
Appears on list
Description
The ultimate beauty guide from the experts at GOOP--the trusted resource for healthy, mindful living, curated by Gwyneth Paltrow Millions of women around the world turn to the clean-living team at GOOP for beauty advice. From nontoxic product recommendations, red carpet- (and everyday-) ready hair and makeup tutorials, to guidance on aging, acne, and antioxidants, GOOP has become the go-to resource for head-to-toe beauty. Finally, the editors of...
60) Call Jane
Publisher
Lionsgate
Pub. Date
[2022]
Physical Desc
1 videodisc (121 min.) : sound, color ; 4 3/4 in.
Language
English
Formats
Description
Chicago, 1968. As the city and the nation are on the brink of political upheaval, suburban housewife Joy and her husband and daughter are living the all-American dream. But Joy's tranquil world is shattered when her life-threatening pregnancy forces her to navigate a medical establishment unwilling to help. This impossible situation leads Joy to the 'Janes,' an underground network providing the only available alternative, helmed by fierce advocates...
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